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One Day ...  or DAY 1

Join Me & start your fitness journey to encourage new habits & achieve

your

 

GOALS.

Consultation

Discuss your fitness goals, requirements with a free consultation, so we can meet and chat face to face. 

tailored to you

 Home or  Gym workouts tailored to you to have your maximum adherence to the programme.

location

My Home Gym.

Or Harbour Health Fitness and Wellbeing Centre.

commitment

Your "WHY" needs to be your biggest motivation for the new stage of your life that is about to start.

Always with you

After enrolment, you receive an email invitation to join the App. The workouts are customised to fit where you are in your own fitness journey.

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ULTIMATELY 

Building up the CONFIDENCE to step
onto the
GYM 

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Personal Training
at

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Results / Testimonials

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