One Day ...  or DAY 1

Join Me & start your fitness journey to encourage new habits & achieve your

 

GOALS.

Consultation

Discuss your fitness goals, requirements with a free consultation, so we can meet and chat face to face. 

tailored to you

 Home or  Gym workouts tailored to you to have your maximum adherence to the programme.

location

At the comfort of your home.At my Home Gym.

Or your favourite Gym.

commitment

Your "WHY" needs to be your biggest motivation for the new stage of your life that is about to start.

Always with you

After you enrol you receive an invitation to join the App. The workouts will be customised to be optimal in a gym or at home. 

DSC09551.JPG

ULTIMATELY 

Building up the CONFIDENCE to step
onto the
GYM