Y o g a S a n i t y
FITNESS & MASSAGE
Give Yourself the Relaxation & Recovery
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YOUR BODY DESERVES
[ located right within the Infinity Gym in Boddam ]
THE MASSAGE ROOM
Holistic Deep Tissue Massage
This type of massage is designed to boost your immune system and help relieve aches and pains. A tailor made massage according to your needs, with the use of long relaxing strokes, which are combined with pressure work on specific areas.
​It's a treatment you will feel completely relaxed and energized.
Deep tissue massage is more specifically focused on chronic muscle tension it targets deeper structures of muscles and fascia (connective tissue).
Sports Massage
Sports massage earns its name from targeting injuries that are specific to sports. Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation.