SEATED POSES
STANDING POSES

 Yoga for beginners or those wishing to progress 

 Private yoga sessions are tailored to the client's individual needs, they are the perfect choice for beginners, if you are recovering from an injury, or if you want to progress  to deepen your practice and take it to the next level.

The type of yoga we practise will be determined by you.

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INVERSION POSES
Meditation
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